Globinar Leadership, Health & Wellness: Mental Fitness to Combat Burnout & Boost Performance

Globinar Leadership, Health & Wellness: Mental Fitness to Combat Burnout & Boost Performance

• Monday, June 9th at 9am PT / 12pm ET / 4pm Accra / 5pm London / 6pm CET / 7pm Tel Aviv + Kiev + Nairobi / 8pm Dubai / 9:30pm Mumbai
• Tuesday, June 10th at 12am Singapore / 1am Seoul + Tokyo / 2am Sydney

This session explores how building mental fitness through Positive Intelligence (PQ) can help individuals and teams reduce stress, overcome burnout, and perform at their best. Learn how to identify the mental saboteurs that drain energy and productivity, and discover science-backed strategies to shift into a calm, focused, and resilient mindset.

Speakers:
Ursula Pfafferott - Mental Fitness Coach and Key Account Manager at Positive Intelligence (PQ

Ursula Pfafferott is a Mental Fitness Coach and Key Account Manager at Positive Intelligence (PQ). She empowers individuals and teams to unlock their full potential through the transformative power of mental fitness.

Ursula has been with Positive Intelligence for over two and a half years and has been coaching for 10 years in the corporate world, as well as over five years in her private capacity.

She holds an accreditation from the International Coaching Federation (US) and has led impactful coaching projects, including coaching 100 students in Singapore as they transitioned into their first year of university. She also served as an observation coach at a Child and Parent Camp in China, where she analyzed family dynamics and guided parents in effectively addressing challenges with their children.

In her free time, Ursula enjoys peaceful walks on the beach and expressing her creativity through art. She has a deep love for children and cherishes every moment spent with her 6-year-old son.

Paula Josiah - Mental Fitness Coach and Key Account Manager at Positive Intelligence (PQ)

Paula Josiah is a Mental Fitness Coach and Key Account Manager at Positive Intelligence (PQ), where she helps individuals and teams unlock their full potential through the power of mental fitness.

With over three years on the PQ team, Paula has worked extensively in 1:1 coaching, group coaching, and workshop facilitation—empowering professionals to enhance their performance and resilience.

She holds a degree in Psychology from the University of KwaZulu-Natal (UKZN) and brings a unique blend of leadership, coaching, and sales expertise to her work. Having led teams and worked in sales, Paula understands the challenges financial advisors and planners face in balancing performance, client relationships, and personal well-being.

Beyond her passion for helping others thrive, Paula is an avid runner and a devoted cat mom. She believes that with the right mindset, anyone can achieve their goals and become the best version of themselves.

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