Globinar Leadership, Health & Wellness

Globinar Leadership, Health & Wellness: Mind & Body Boosters for High-Performance Leadership
5 Daily Habits to Fuel Your Focus, Energy, and Impact

• Monday, August 11th at 8am PT / 11am ET / 3pm Accra / 4pm London / 7pm CET / 6pm Tel Aviv + Kiev + Nairobi / 7pm Dubai / 8:30pm Mumbai / 11pm Singapore 
• Tuesday, August 12th at 12am Seoul + Tokyo / 1am Sydney

In today’s fast-paced business landscape, leaders are expected to make high-stakes decisions, inspire teams, and drive results often while operating on empty. 

This session reveals how small, strategic daily practices can protect your energy, sharpen your focus, and strengthen your resilience, so you can lead with clarity and confidence.

These Mind & Body Boosters offer a simple, actionable framework to integrate wellbeing into your workday without adding more to your plate. You’ll walk away with practical tools to improve performance, prevent burnout, and sustain your leadership impact.

• The Mind-Body Connection for Leaders – How your physical habits directly influence decision-making, creativity, and resilience.

• 5 Science-Backed Daily Boosters – Practical micro-habits to support mental clarity, emotional regulation, and consistent energy.

• Leadership-Specific Applications – How to use these boosters before meetings, during high-pressure moments, and in daily routines.

• Integration Strategies – How to anchor and stack new habits without disrupting your workflow.
   

Our Speakers:

Laura and Barry Ash are leading experts in health, wellness, and burnout recovery, with over three decades of combined experience transforming lives worldwide. As founders of Rock Solid Health and Oursuperherolife, they have empowered thousands to overcome disconnection and burnout by teaching them how to reclaim balance, freedom, and fulfillment. Authors of The Energy Reset and hosts of the upcoming Stress Less Live More Podcast, their work has been featured on BBC Radio, MTV, and the Metro. Renowned for their fun and engaging approach, Laura and Barry speak globally on mental and physical health, stress management, and personal empowerment, helping individuals and organizations thrive. 

Laura and Barry... wonder leaders!

About Global Chamber

Global Chamber® is a diverse, innovative and positive worldwide platform for CEOs, executives, investors and industry leaders across 195 countries and 525 regions around the world to find opportunities and effectively empower growth, success and progress. We're the only chamber of commerce operating in hundreds of locations that delivers strategic connections, information and resources to facilitate exporting, importing and investing across regions and borders, while addressing climate change and advancing sustainability. Be global and UNSTOPPABLE! Global Chamber® is a registered trademark of Global Chamber, LLC since 2014.