Globinar Leadership, Health & Wellness
Tickets
*Members:* Please login to see member ticket options
Globinar Leadership, Health & Wellness
Winter, Burnout & The 3 L’s: Managing Energy When the Clocks Change
- Monday, September 8th at 8am PT / 11am ET / 3pm Accra / 4pm London / 7pm CET / 6pm Tel Aviv + Kiev + Nairobi / 7pm Dubai / 8:30pm Mumbai / 11pm Singapore
- Tuesday, September 9th at 12am Seoul + Tokyo / 1am Sydney
.png)
As the clocks change and the days get shorter, many leaders and business owners notice their energy, focus, and motivation begin to dip. Fatigue, brain fog, irritability, and low mood aren’t just inconveniences they can directly impact productivity, decision-making, and wellbeing.
This session with Laura & Barry Ash, Burnout Recovery Strategists and co-founders of Rock Solid Health, explores the science behind Seasonal Affective Disorder (SAD) and why so many professionals feel the strain during the winter months.
You’ll learn:
The 3 biological shifts that drive SAD (melatonin, serotonin, and circadian rhythm.) Why leaders and business owners are especially vulnerable to winter burnout. Practical tools to manage your energy using the 3 L’s Framework: Light, Lifestyle & Leaning In.
Expect an interactive session with time for discussion and networking, plus actionable strategies you can put into practice straight away.
As the winter approaches it’s time to work with your biology not against it!
Our Speakers:
Laura and Barry Ash are leading experts in health, wellness, and burnout recovery, with over three decades of combined experience transforming lives worldwide. As founders of Rock Solid Health and Oursuperherolife, they have empowered thousands to overcome disconnection and burnout by teaching them how to reclaim balance, freedom, and fulfillment. Authors of The Energy Reset and hosts of the upcoming Stress Less Live More Podcast, their work has been featured on BBC Radio, MTV, and the Metro. Renowned for their fun and engaging approach, Laura and Barry speak globally on mental and physical health, stress management, and personal empowerment, helping individuals and organizations thrive.
Laura and Barry... wonder leaders!
About Global Chamber
Global Chamber® is a diverse, innovative and positive worldwide platform for CEOs, executives, investors and industry leaders across 195 countries and 525 regions around the world to find opportunities and effectively empower growth, success and progress. We're the only chamber of commerce operating in hundreds of locations that delivers strategic connections, information and resources to facilitate exporting, importing and investing across regions and borders, while addressing climate change and advancing sustainability. Be global and UNSTOPPABLE! Global Chamber® is a registered trademark of Global Chamber, LLC since 2014.
_sml.png){kind=logo}
